The links below are a collection of resources I have found myself coming back to time-and-time again throughout my work as a therapist over the past decade. Please let me know if you find any of these items to be helpful in your own mental health journey, as well as let me know if you think there is a great resource you feel belongs on this list.

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Full disclosure, all of the images below are affiliate links that take you to Amazon, meaning I get a small percentage back if you buy any of the resources below through Amazon. In the event you do not want to spend your hard earned money at Amazon (completely get it), feel free to also check out my affiliate shop on Bookshop.org, where can purchase the same resources from a local bookstore of your choosing instead!